Roots to Crown: Get Rid of Your Frowns!! Part 2
By: Dr. Zenobia Tantra Published on: 01/03/2024
Roots to Crown: Get Rid of Your Frowns!! Part 2
MindsetMental Health & WellbeingHealth & Wellness2024 Spring Issue
By: Dr. Zenobia Tantra
Roots to Crown: Get Rid of Your Frown!
By: Dr. Zenobia Tantra Published on: 01/12/2023
Dr. Zenobia Tantra introduces SpiMed (Spiritual Medicine) through an enlightening Chakra journey. Chakras, symbolic spinning wheels, deeply influence our well-being, serving as vital energy centers. Unlike traditional medicine, SpiMed focuses on balancing these Chakras to enhance overall health by harmonizing mind, body, and spirit. Exploring the seven major Chakras—Root, Sacral, Solar Plexus/Navel, Heart, Throat, Third Eye/Forehead, and Crown—unveils their impact on emotions and bodily functions. Dr. Tantra promises further insights into Chakra attributes and healing potential in the upcoming continuation. This holistic approach not only improves physical health but also taps into unrealized abilities. The article acts as a spiritual guide, emphasizing the awakening of divinity within consciousness and concludes with gratitude and the Sanskrit salutation "Namaste" and "Yatha.
2023 Winter IssueMindset & MotivationMental Health & Wellbeing
Managing Your Mental Health
By: Renita D. Davis Published on: 01/06/2023
Brief overview of information and proven techniques to start your journey to mental and physical wellness.
2023 Summer IssueMental Health & Wellbeing