Thank You Body

By: Regina Carey Published on: 01/06/2023

We work ourselves from sun up to sun down, expecting so much of our bodies. Often, we ignore all the amazing things our bodies do without knowing it. When we ask them to perform, they do so to the best of their abilities. When they fight back, we often quiet them with pain medication or caffeine in order to keep going. And yet, our bodies never lie. Learn how to start honoring them instead of bullying them.